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Tiffany MastIndependent Wellness Advocate
Hello, my name is Tiffany Mast. I aspire to share my journey back to a healthy, happy, confident me to inspire you, and help you through your health and wellness journey. Do you have food allergies, or sensitivities? Bad gut health? Constant bloating? Do you feel constantly fatigued? Do you have bad gut health? Skin problems? Focus problems? I lived with all those things and more. As a child I had a gluten intolerance, but I had no idea. I continued to eat gluten which was tearing down my mind, body and immune system. I thought it was normal to be in constant discomfort. I was malnourished and underweight. As a blessing in disguise, I contracted a nasty bacterial infection that had gone untreated for so long and my immune system was already severely damaged it turned life threatening. I landed myself in the hospital. While in the hospital we discovered I had a gluten intolerance and I was lactose intolerant. I had been poisoning my body for over 16 years. It was a long road to recovery, and my immune system never caught up from the damage. Not to mention terrible my skin was. I had severe eczema on my arms, legs and face from gluten and dairy. I was always shy growing up, but as I got older I became an extreme introvert to an unhealthy level. (unless I got to know, then you couldn't get me to be quiet) I had extremely low self-esteem and felt no one would like me, I'm ugly, I was not worthy of anything. These thoughts fueled my quietness which turned into anxiety and depression. In college I suffered from frequent anxiety attacks and I was diagnosed as depressed. I was put on anti-depressants and anti-anxiety. medications. All these did were make me constantly lethargic and emotionless. In my last year of college, I became an NBA Dancer for the Cleveland Cavaliers. Here I could dance in front of thousands of people, but as soon as I had to talk to one singular person, my anxiety jumped in. It took everything out of me just to communicate. I am happy to say that now at 25 years old I am no longer on any anti-depressants and anti-anxiety medications. I do not suffer from an unhealthy gut, my skin has cleared, my energy levels have increased and most importantly my confidence has increased. All thanks to doTERRA's essential oils and wellness products, along with a healthy diet, soul searching and continuous self-improvement. I share my story in hopes that others can break free from the chains that hold you back in life and become the bad ass you were meant to be. Everyone will love the real quirky, confident you, and if they don't that's their loss.Contact Us