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Patricia Matthews

Independent Wellness Advocate

Hi my name is Patty Matthews. I have a Business in Ballston Spa called Essential Health Solutions I am a certified Personal Trainer, Holistic Nutrition Coach ,Aromatherapist and Aromatouch practitioner. I started in this business because I wanted to help people who experienced chronic pain. I was in a car crash 18 years ago and went through very painful rehabilitation to get my life back. I also wanted to help people with chronic diseases.As a type 1 Diabetic for over 30 years and having a thyroid autoimmune Disease called Hashimotos and I know how hard it is to not let a disease control your life. I help people frustrated with Fatigue-Difficulty losing weight-terrible side effects from medications find the root cause of their ailments and the natural Solutions to put their bodies back in balance! I specialize in pain management and nutritional counseling to reduce inflammation which in turn helps decrease pain,control disease and manage weight. I will set them up with an individually tailored exercise, nutrition and aromatherapy program that will take into account their lifestyle,existing injuries and personal strengths and weaknesses. For exercise I offer group and individual classes in reformer pilates-aquatic aerobics-weight training-spinning etc I offer aroma touch to help people reduce inflammation and pain,balance their bodies and boost their immune system I also teach free classes to help people get connected with doTerra certified pure therapeutic essential oils- doTerra means gift of the Earth - They have been such a gift in my life-They are a safe and all natural way to sustain great health- Aromatherapy is a holistic treatment seeking to improve physical, mental and emotional health. Being concentrated the Essential oils contain all of the plants healing nutrients . Benefits include Treat pain naturally ,Look and feel younger,Lift your mental fog,Balance your hormones Detoxify your home and body,Improve your mood and emotions,find inner calm and peace!