Origin: a Latin derivative
meaning "Gift of the Earth."
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Good sleep is an important part of a healthy lifestyle, while lack of sleep can be harmful to the body and decrease quality of life. Healthy eating, regular exercise, reducing stress, and getting enough sunlight during the day all contribute to a good night’s rest. However, sometimes we need some extra help calming and relaxing the body at the end of the day. In this presentation, you will learn about the doTERRA products designed to improve your sleep.