Slim & Sassy® Daily Program


The doTERRA Slim & Sassy program includes products that are designed to increase satiety and improve metabolism in order to aid in healthy weight management and help create a healthy lifestyle.* Control was recently added to the program and comes in two forms. One sachet of the instant mix should be taken per day with a meal that contains some healthy fat. One Control bar can be taken between meals per day. Control has a delayed mechanism and will take effect 4–6 hours after taking, so if you tend to snack in the late mornings or early afternoon plan on taking Control with breakfast. If you tend to snack in the evenings, plan to take it at lunch. doTERRA Microplex MVp™ and xEO® Mega are important pieces in any weight management program. Don’t forget to take them mornings and evenings with meals. TrimShake can replace 1–2 meals per day; balanced meals should be part of any healthy weight management program.

Healthy Fat Options**

  • TrimShake, two scoops – 3 g
  • xEO Mega®, 4 softgels – 1 g
  • IQ Mega, 1 tsp. – 5 g
  • 8 almonds – 5 g
  • 1 cup almond milk – 2.5 g
  • 1 cup soy milk – 4 g
  • 1 cup 1% milk – 2.5 g
  • 1 large egg – 5 g
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