Roasted Butternut Squash Soup


Super creamy and warm, this soup is perfect for a cold winter day.


Ingredients

¼ cup medium diced onion
¼ cup medium diced celery
¼ cup small diced carrot
3 cups medium diced butternut squash
2–3 cups chicken stock
½ cup heavy cream or evaporated skim milk
1 teaspoon salt
½ teaspoon black pepper
2 drops Cardamom oil
2 drops Cinnamon Bark oil


Instructions

  1.  Roast first four ingredients in 350° F oven; when nicely browned put in sauce pan.
  2. Add two cups chicken stock, heavy cream, salt and pepper.
  3. Simmer until just boiling, place in food processor.
  4. Puree until smooth, add more stock if needed for smooth, soupy texture.
  5. Add Cardamom and Cinnamon Bark oils.
  6. Add more seasoning if needed. Serve hot.

Roasted Butternut Squash Soup

with Cardamom and Cinnamon Bark essential oils

Servings:4–5

Prep Time:30 min

Cook Time:45 min

Difficulty:Medium

Ingredients:

¼ cup medium diced onion
¼ cup medium diced celery
¼ cup small diced carrot
3 cups medium diced butternut squash
2–3 cups chicken stock
½ cup heavy cream or evaporated skim milk
1 teaspoon salt
½ teaspoon black pepper
2 drops Cardamom oil
2 drops Cinnamon Bark oil

Instructions:

  1. Roast first four ingredients in 350° F oven; when nicely browned put in sauce pan.
  2. Add two cups chicken stock, heavy cream, salt and pepper.
  3. Simmer until just boiling, place in food processor.
  4. Puree until smooth, add more stock if needed for smooth, soupy texture.
  5. Add Cardamom and Cinnamon Bark oils.
  6. Add more seasoning if needed. Serve hot.

Tips:


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