Cardamom Mustard Chicken Wings


Submitted by: Nicole Say, Georgia

Cardamom oil makes these spicy Mustard Chicken Wings especially scrumptious.


Ingredients

Sauce 
4 tablespoons spicy mustard
2 tablespoons olive oil
2 tablespoons brown sugar
3–4 drops Cardamom oil
½ teaspoon salt
¼ teaspoon pepper


Wings

1 dozen chicken wings
Salt
Pepper 
Olive oil to coat wings 


Instructions

  1. Mix all sauce ingredients together until sugar dissolves and set aside.
  2. Coat wings with oil and a little salt and pepper.
  3. Bake wings at 350° F for about an hour or until wings are crispy. Turn once halfway through cooking.
  4. Pull the wings out and baste with sauce, coating evenly.

Cardamom Mustard Chicken Wings

with Cardamom essential oil

Servings:6

Prep Time:10 min

Cook Time:50 min

Difficulty:Easy

Ingredients:

Sauce
4 tablespoons spicy mustard
2 tablespoons olive oil
2 tablespoons brown sugar
3–4 drops Cardamom oil
½ teaspoon salt
¼ teaspoon pepper

Wings
1 dozen wings
Salt
Pepper
Olive oil to coat wings

Instructions:

  1. Mix all sauce ingredients together until sugar dissolves and set aside.
  2. Coat wings with oil and a little salt and pepper.
  3. Bake wings at 350° F for about an hour or until wings are crispy. Turn once halfway through cooking.
  4. Pull the wings out and baste with sauce, coating evenly.

Tips:


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