Try this refreshing, vibrant smoothie to kick-start a busy day, or as a light snack to fill you up without slowing you down.
1 frozen and chopped banana
1 cup frozen blueberries
6 ounces fresh spinach/silverbeet/kale
1–2 celery stalks
½ cup parsley
1 cup coconut water
1 teaspoon flaxseed oil (optional)
4–6 drops Lemon oil (or to taste)
- Combine frozen banana and blueberries in blender.
- Add greens and process again.
- Add the coconut water and oils; process again until smooth.