Essential Recipes

With Jenna Rammell


About Jenna

Jenna Rammell is a doTERRA Blue Diamond Wellness Advocate who lives with her husband, Andrew, and three small children in Southern California. She is a blogger and home cook who enjoys sharing her recipes and life with her friends on Instagram @jennaskitchen. She has found great joy in substituting regular kitchen ingredients with her CPTG® essential oils, which enhance the flavor of food as well as offer incredible health benefits. You can find Jenna on Instagram or on her website thedailyessentialco.com

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Basil-Lime Hummus

 

 

 

Ingredients:

  • 2 drops Basil essential oil
  • 2 drops Lime essential oil
  • 1 teaspoon paprika
  • ½ teaspoon onion powder
  • 1/9 teaspoon black pepper
  • 2 15-oz cans chickpeas
  • 2 cloves garlic
  • ¼ cup tahini
  • 1 teaspoon sea salt
  • juice of 1 lemon
  • ½ cup olive oil
  • 1 tablespoon fresh basil (for color)
 
Directions: In a strainer drain chickpeas, reserving the liquid. Use a food processor to blend basil, garlic, tahini, chickpeas, seasoning, and essential oils. Pour the juice of 1 lemon (take out seeds) in to the mixture while continuing to blend. Pour in the olive oil and ¼ cup chickpea liquid until hummus reaches desired consistency, add more if needed. Serve with fresh veggies or pita.
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Summer Dill Pasta Salad

 

 

 

Ingredients:
  • 1 lb. farfalle pasta, cooked and strained
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, peeled and quartered
  • 1 cup fresh mozzarella cheese cubed
 
Dressing:
  • ¼ cup olive oil
  • ½ cup apple cider vinegar
  • 3 tablespoons organic raw honey
  • 2–3 drops Dill essential oil*
  • 1 tsp yellow mustard
  • ⅛ teaspoon fresh dill (optional)
  • Salt and pepper to taste
 
Directions: In a small bowl, whisk dressing ingredients together thoroughly. Pour over salad ingredients, toss, and chill for 1–2 hours.
 
*Dill essential oil is part of the doTERRA Summer Sunsation Kit (SKU# P008601)

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