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BLENDER SALSA
½ sweet onion Add all ingredients to your blender. Puree ingredients until smooth. Leave the lid on your blender 5 minutes after blending. Pour and serve with your favorite tortilla chips. ![]() |
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CILANTRO LIME QUESADILLA
1 cup shredded chicken Mix together chicken, black beans, corn, cilantro essential oil, lime essential oil, tomatoes, and avocado. Heat up grill. Place 1 tortilla on grill and spread a small amount of the black bean mixture on half of the tortilla. Sprinkle cheese on the tortilla and fold. Allow the tortilla to heat up and the cheese to melt. Repeat with as many tortillas as desired. |
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Hummus
1 15-oz. can chickpeas (garbanzo beans), rinsed and drained |
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Lourdes' Guacamole
2 avocados |
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Nama Harumaki (Fresh Spring Rolls)
rice paper Lay cucumber, shrimp, avocado, egg, and lettuce in rice paper and roll to form spring roll. |
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Nama Harumaki Dipping Sauce
5 tbs brown sugar Mix all ingredients together. |
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Pasta Salad
Elbow macaroni 16oz (cook as directed) Once macaroni has cooled, put in a larger mixing bowl. Add salad dressing, Mexican sour cream, corn, mustard, ham and mix. After all ingredients have been mixed add 6 drops of black pepper essential oil and mix again. Refrigerate overnight if possible, then enjoy. |
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Spicy Guacamole
6 large diced avocados Mix all ingredients together saving avocados for last. Chill 30 minutes and stir before serving. ![]() |
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Sweet Pineapple Passion Salsa
1/2 of a cucumber cut into chunks |
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The Kicker- Salsa
1/2 of a cucumber cut into chunks |
